Science-Based Coaching for Everyday Athletes

Improve your swimming, triathlon performance and confidence with personalised coaching, swim video analysis and practical training guidance.

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Meet Your Coach

I'm Anthony Dosseto, founder of Engine Lab.

As a scientist, coach and endurance athlete, I help everyday athletes improve their swimming, triathlon performance and confidence through practical, science-based coaching.

Whether you're preparing for your first triathlon, refining your swim technique or chasing a personal best, coaching is tailored to your goals and lifestyle.

Coaching Qualifications

  • Triathlon Australia Development Coach (Level 2)

  • AUSTSWIM Towards Competitive Strokes

  • AUSTSWIM Coaching

Scientific Expertise

  • Professor of Biogeochemistry, University of Wollongong

  • PhD in Geochemistry

Athlete Experience

  • Competitive age-group triathlete

  • Open-water swimmer

  • Multiple age-group podium finishes in triathlon

  • Selected for the 2026 World Standard Triathlon Age Group Championships (Pontevedra, Spain)

Coaching Services

Engine Lab Co. provides practical, science-based coaching for swimmers, triathletes and endurance athletes looking to improve performance, technique and confidence.

Swim Video Analysis

Personalised video feedback to identify the key technique changes that will help you swim more efficiently and confidently.

Swim Coaching

Technique-focused coaching designed to improve body position, breathing, catch mechanics and overall swim performance.

Triathlon Coaching

Structured coaching and training guidance for triathletes seeking consistent progress and race-day confidence.

Why Engine Lab?

Engine Lab Co. combines scientific principles with practical coaching to help everyday athletes improve performance, technique and confidence.

Rather than overwhelming athletes with complex theory, Engine Lab focuses on identifying the most important opportunities for improvement and providing clear, actionable guidance.

Whether you're preparing for your first triathlon, improving your swim technique or chasing a personal best, coaching is tailored to your goals, experience and lifestyle.

Science-Based

Evidence-informed coaching built on proven training principles.

Personalised

Coaching tailored to your goals, experience and lifestyle.

Practical

Clear feedback and actionable strategies you can apply immediately.

Everyday Athletes

Helping real people balance training, work, family and life.

Testimonials

Anthony has overcome his own injuries and adversity to return to his beloved sport on a ridiculous trajectory- after being told he would never compete again.

Not only does he have the skill, attention to detail and technology to coach you to your goals, he has lived experience in setbacks and frustration.

Despite the rustic exterior, Anthony has a huge heart full of patience and kindness and works with an athlete to achieve their goals- however elite or small they may be.

If your looking for an edge to level up beyond your current capacity, I can't recommend Engine Lab Co highly enough. Just dont call him Tony. Or sing xanadu. 😆

Mary-Ann

Keen Swimmer

Thanks for the analysis! I tried increasing my reach after our chat and immediately noticed a difference. I took 10 seconds off my 50 m time compared to the laps before the session, and it felt easier with less effort. The feedback was simple, practical and made an instant impact.

Jens

Fitness Swimmer

Contact Us

Thank you! Your enquiry has been sent successfully.

Email

anthony@enginelab.au